Online (Zoom) Class

Clinical Pilates will help to release aches and pains, become fitter and help to improve day to day activities and lifestyle. Suitable for an absolute beginner, a pre or post natal female or someone who may be injured or recovering from an injury.

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£5.00 - Pay on the day

Online (Zoom) Class

Classical (multi level)  Pilates will help to build strength from the inside out. Re-balance the body and bring it into correct alignment by working on the deep postural muscles in the abdomen and spine. A complete body conditioning class!

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£5.00 - Pay on the day

Online (Zoom) Class

Join me for an hour of toning Pilates style

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£5.00 - pay on the day

A remedial Pilates session, maybe to help with an existing injury or for a complete beginner to gain confidence before joining a group.