WHICH CLASS IS BEST FOR YOU ?

Due to Covid-19, all my classes are now carried out online, via Zoom.  Class detaiis are below - and are payable on the day

 

To get your Zoom links, please see my KRS Pilates Facebook Group

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CLINICAL PILATES

Online (Zoom) Class

Clinical Pilates will help to release aches and pains, become fitter and help to improve day to day activities and lifestyle. Suitable for an absolute beginner, a pre or post natal female or someone who may be injured or recovering from an injury.

£5.00 - Pay on the day

£5.00

MULTI LEVEL PILATES

Online (Zoom) Class

Classical (multi level)  Pilates will help to build strength from the inside out. Re-balance the body and bring it into correct alignment by working on the deep postural muscles in the abdomen and spine. A complete body conditioning class!

£5.00 - Pay on the day

£5.00

TUMS & BUMS

Online (Zoom) Class

Join me for an hour of toning Pilates style

£5.00 - pay on the day

£5.00

ONE-TO-ONE

A remedial Pilates session, maybe to help with an existing injury or for a complete beginner to gain confidence before joining a group.

Price Available On Application

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07980 752888

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